Updating Southern Food

• Panel card - PDF
• American Health Association. Smart Substitutions.
• Duyff, Roberta. 2012. American Dietetic Association Complete Food and Nutrition Guide: 4th edition. New Jersey: John Wiley & Sons Inc.
• Mayo Clinic. Recipe Makeovers: 5 Ways to Create Healthy Recipes.
• Mayo Clinic. Healthy Recipes: A Guide to Ingredient Substitutions.
• Holland, Tanya. 2003. New Soul Cooking: Updating a Cuisine Rich in Flavor and Tradition. Stewart, Tabori, and Chang Publishing
• Terry, Bryant. 2009. Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine. Da Capo Press.